Відео

I really admire and respect this woman. I've watched all your videos! I really wanted to come to the retreat but I am not black. Do you think one day you will have a retreat for women of various backgrounds?

Look sale off

This is where i am today.. desiring to tap more into my softer side. Im trying to get to her.

We the descendants of Transatlantic Slave Trade people are one. No matter if we in the Caribbean, North, or South America. Praises to you sis for your channel

Not that it should matter what white people think but it totally supports what I’m about to say but there’s this very controversial content creator who’s a white supremest and he admitted that black people are the most authentic and naturally tuned behaved human beings on the planet and that his people are highly controlled and brainwashed in such a progressive world. We’re very honest and passionate people, it would be hard to put on a performance to please others. If our homes were whole and we lived healthy lives, we’d have such a strong sense of community and our streets would be safe. I think whatever happened in the past, it’s dominoed us in the wrong path and I think that was intentional. I think deep inside, it’s instinct for us to be family oriented too.

Wow!!! Hello lovely lady. We are family! this is my Aunt Carmen and she looks amazing!! Spitting image of my father. Love how you have taken the time to understand the historical factor that contribute to the unique personalities of our ancestry. Lovely surprise to discover your content.

Is this channel still active?

off topic but your gorgeous

I respect that 100% because black women need a safe space to open up and heal amongst other black women or individually. Other race of people got what they need to heal. Its ok to be unapologetic about having healing retreats just for the sista ❤️🖤💚✊🏾

i hear she got that nasty woman's disease

Anyone notice how Jamaican and Irish accents sound so similar? Or, at least I think she's Jamaican. Sounds like it.

draw in what belly lool

Im so glad this stupid video only got a few views. You people have no clue what it takes to produce a successful channel. Yes you spoke on it but nobody heard it.

Yesterday I broke down and prayed to spirit. I’m not religious. I am spiritual but life threw me off. I just found out I’m pregnant and I just got this urge to cover my head and grow my hair out. I need to meditate and tap back into myself. I randomly searched this up n found you. I feel like I’m going getting on the path spirit wants me too.

Please explain what type smell and taste 🤔

True, true and true. Away from non melanted beings.

I don’t know when the day will come Queen, but it will. The enamoration of yte by the African diaspora is a curse that will be broken.

Thanks , also I need that head cover !😊

One love from uk mixed white and black Caribbean. Been watching Ras kitchen since Covid times 2020. Too sad to see what Mathew did but it just goes to show what the love of money can do. Ras needs to allow the most high to deal with him as you shall reap wot u sow. Big up yourself Ras, we been loving your recipes and lifestyle. ❤️

Absolutely beautiful curls.❤

inspo

I LOVE IT!!! You’re both so beautiful! I appreciate allllll your vids!!!! Keep going!!! But Yes! I don’t want to be strong I just want to be resilient. It took me awhile to realize that I don’t have to always act tough AND WHEN I got to a point where I don’t have to be….omgoodness it’s a whole load of weight off my shoulders. Seriously.❤❤❤❤

I’m sad I missed this retreat!!

Yessssssssss

Not surprised. I saw her on I Never Knew TV with the dreads and African headwrap and immediately disliked her phony vibration. Unfortunately there are plenty of fake European Rastas today. Rastafari is being appropriated.

Nooooo 10mins of this was not long enooooouuugh! My boyfriend made me dash away tampons 2cycles ago and it’s been very interesting. Don’t get me wrong I’m very dramatic about it bc I can feel it whenever I just stand and feel it rushing like a waterfall 🤦🏾‍♀️ sorry tmi. lol But Ive been using tampons for years because I use to be on a dance team and bc of the uniforms we was not allowed to wear pads. So I got used to it…and this is the first time in years using pads alone. I can already tell a difference in my body and it’s been so beautiful to just be aware . This video was everything and very informative. I hope you come back with more vids about the womb etc. Thank you for this! ❤❤❤blessings

👀👏🏾

😊

Know when to sit ❤

Nice ❤

Beautiful!

Unfortunately it failed because black women allowed everybody into the club and they decided to hijack the movement and take over therefore them benefitting and not black women

This was such a refreshing way to experience sisterhood vicariously!! Thank you both.

Interesting tkns 👍🏽

Rewatched immediately thanks Ladies ❤

This was lovely to witness. One thing me and a dear friend used to do was hop online and practice together. We wouldn’t be dong the same practice, just sharing energy and support as we flowed. It’s such a nice way to connect even if you’re not in a class ❤

This is beautiful 😍

How to combat ANTs: 1) Recognize the thought: The first step is to recognize when the thoughts are occurring. Although these thoughts are internal, it is helpful to recognize them in the 3rd person. We all have different voices of reasoning in our heads. You may picture this negative, nagging voice as an ant, a bully, a monster, or maybe a person in your life who wasn’t so kind to you. Would you allow someone else to speak to you the way that the ANT does? Stand up to the ANTs and don’t let them limit your life. By separating yourself from the thought, you are in a better mental position to take on step 2: 2) Challenge the thought: After identifying the ANT, ask yourself if the ANT is true. Some ANTs are completely false(read about “cognitive distortions here) and you don’t actually have evidence that supports the thought you have. If this is the case, practice reminding yourself of this and a start to notice evidence that contradicts the ANT. 3) Get Perspective: Thoughts are just that. Thoughts. We have thousands of thoughts every day. Have you noticed that you give different thoughts different amounts of weight or attention? If you struggle with ANTs, you likely give more weight and attention to them. Some of the ANTs may be valid. You may have areas in your life where you wish you had acted differently or made different choices. This is about the weight and attention you give those thoughts. Think about a 10 point scale. Are you giving a thought the weight of a 8-9 when it deserves the weight of a 3-4? If so, the guilt and fear may actually be preventing you from making the change you desire. Adjusting your perspective will help to make the ANTs more manageable. 4) Replace the thought: Now it’s time to flip your ANT into a PAT (positive and affirmative thought). This isn’t about glib, unrealistic affirmations. It’s about looking at the irrational negative thought that you’ve determined is exaggerated or not accurate and then replacing it.

So much wisdom u imparted lovely ladies 🌻life’s amazing just being your authentic Self 😊

Wow two absolutely beautiful glowing sisters. I would like to get here in glowness and radiating joy. Love you both.

2 beautiful Neuro Melenated 9Ether Indigenous Goddess of the Planet Universe!!! Nice Uplifting Video thanks soo much for helping us get through this Matrix!!!

I'd love to try fresh beans outside of the 🫛 we get in "The States". 🌱🫘💚

😍😍😍😍